Mediterranean Grill

The people of the Mediterranean are known for their effusive hospitality, joy for life and passion for food. The simple, robust cuisine of the 15 sun-splashed countries that border the Mediterranean Sea weaves a common thread throughout the region. Fresh, seasonal seafood, vegetables, grains and legumes are prepared with healthful olive oil, garlic, herbs and citrus. Grilling is the cooking method of choice. And, the happy side effect of following a delicious Mediterranean-style diet is a strong heart, fit body and long life.

SKILLS AND TECHNIQUES Preparing the grill; creating crusty grill marks; grilling shrimp, chicken, peppers and lamb to perfection; testing grilled foods for doneness.

Recipes:
Mediterranean Grilled Shrimp with White Bean Hummus
Turkish Chicken Kebabs over Tabouli Salad with Grilled Sweet Peppers
Greek Lamb Loin Chops with Fresh Mint and Garlic

Sample Recipes:
Baba Ghanouj with Grilled Pita Bread
Zabaglione Gelato

Bonus Recipe:
Quick White Beans

Adult classes are designed for students 16 years of age or older. (Note: Students must be 21 years of age to consume alcohol. Bringing alcohol to class is prohibited due to state liquor laws and other restrictions.)

Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.